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The Effects of Caffeine Supplementation on Physiological Responses to Submaximal Exercise in Endurance-Trained Men

Mark Glaister; Benjamin Henley Williams; Daniel Muniz-Pumares dkk.

PLOS ONE, Vol. 11 No. 8 · 2016 · Inggris · PLOS Scopus

Objectives: The aim of this study was to evaluate the effects of caffeine on physiological responses to submaximal exercise, with a focus on blood lactate concentration ([BLa]). Methods: Using a randomised, single-blind, crossover design; 16 endurance-trained, male cyclists (age: 38 ± 8 years…