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Dance training is superior to repetitive physical exercise in inducing brain plasticity in the elderly

Kathrin Rehfeld; Angie Lüders; Anita Hökelmann dkk.

PLOS ONE, Vol. 13 No. 7 · 2018 · Inggris · PLOS Scopus

Animal research indicates that a combination of physical activity and sensory enrichment has the largest and the only sustaining effect on adult neuroplasticity. Dancing has been suggested as a human homologue to this combined intervention as it poses demands on both physical and cognitive…