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Jurnal

International Journal of Yoga

ISSN 0973-6131 · Wolters Kluwer Medknow Publications · 556 artikel di indeks

  1. Artikel Jurnal

    Decoding Vāta-sāra in Sūrya-namaskāra and a Novel Interpretation of Kākī-mudrā

    Prakash Chintamani Malshe

    International Journal of Yoga, Vol. 19 No. 2 · 2026 · Inggris · DOAJ

    Sūrya-namaskāra, the widely practiced yogic sequence of 12 āsanas, is conventionally recognized for its musculoskeletal and cardiovascular benefits. This paper presents a conceptual hypothesis that the traditional sequence may encode an ancient internal practice known as Vāta-sāra, involving the…

  2. Artikel Jurnal

    Therapeutic Evaluation of Mind Sound Resonance Technique (A Guided Yogic Meditative Technique) on Human Psychophysiology – A Narrative Review

    K S Moodala Girishankara; Shivaprasad Shetty; Prashanth Shetty dkk.

    International Journal of Yoga, Vol. 19 No. 2 · 2026 · Inggris · DOAJ

    Mind sound resonance technique (MSRT) is a yoga-based relaxation practice that incorporates mantra chanting and relaxation techniques. It is designed to address psychosomatic disorders by harmonizing the Manomaya Kosha and regulating autonomic nervous system (ANS) functions. This narrative review…

  3. Artikel Jurnal

    Barriers to Yoga as an Add-On Treatment for Common Mental Health Disorders in India

    Aarti Jagannathan; Tejaswinee Mishra; Kankan Gulati dkk.

    International Journal of Yoga, Vol. 19 No. 2 · 2026 · Inggris · DOAJ

    Background: Yoga has increasingly been recognized as a beneficial adjunctive therapy for mental health disorders in India. However, participation barriers persist. This study examines the factors influencing participation in yoga as an add-on treatment for Common Mental Disorders (CMDs) in India…

  4. Artikel Jurnal

    Mapping Cardiorespiratory and Metabolic Demands across Fast and Slow Surya Namaskar Sequences

    Sanjoy Majhi; Arnab Das; Hemant Bhargav dkk.

    International Journal of Yoga, Vol. 19 No. 2 · 2026 · Inggris · DOAJ

    Background: Surya Namaskar (SN) is a popular yogic practice consisting of a sequence of 12 postures. The rationale of this sequence is, however, not fully known. Limited studies have investigated the posture-wise physiological changes across the SN sequence considering varying paces. Objectives…

  5. Artikel Jurnal

    Effect of Yoga on Biomarkers and Respiratory Sinus Arrhythmia in Participants with Hypertension from India’s Central Industrial Security Force

    Shankar Lal Jat; Padmini Tekur

    International Journal of Yoga, Vol. 19 No. 2 · 2026 · Inggris · DOAJ

    Background: The central industrial security force (CISF) in India works in high-stress conditions, contributing to hypertension among its personnel. This study examined the impact of a yoga intervention on cardiovascular biomarkers among CISF personnel with hypertension. Methods: The randomized…

  6. Artikel Jurnal

    Effects of Jyoti Trataka Practice on Reaction Time and Visual Perception in Young Adults: A Randomized Controlled Trial

    Kanchan Yadav; Arti Yadav; Sandeep Singh dkk.

    International Journal of Yoga, Vol. 19 No. 2 · 2026 · Inggris · DOAJ

    Background: Reaction time (RT) and visual perception are pivotal for neurocognitive functioning in young adults, underpinning academic and daily performance. Interventions targeting these faculties, particularly yogic visual concentration practices such as Jyoti Trataka, remain underexplored…

  7. Artikel Jurnal

    Impact of Yoga Intervention on Pulmonary Functions in Young Nonhypoxemic Stable Chronic Obstructive Pulmonary Disease Patients at a Tertiary Care Center

    Pratima Agrawal; Sudhanshu Kacker; Neha Saboo

    International Journal of Yoga, Vol. 19 No. 2 · 2026 · Inggris · DOAJ

    Introduction: Persistent respiratory symptoms and airflow limitation characterize chronic obstructive pulmonary disease (COPD). It is a progressive condition characterized by pulmonary and systemic inflammation, leading to numerous extrapulmonary consequences. This study aimed to evaluate the…

  8. Artikel Jurnal

    Yoga as an Adjunctive Intervention for Duchenne Muscular Dystrophy: A Scoping Review

    Joseph A. Roche; Sandeep K. Subramanian; Vasanthan Rajagopalan dkk.

    International Journal of Yoga, Vol. 19 No. 2 · 2026 · Inggris · DOAJ

    This scoping review aimed to explore and summarize the published evidence on yoga as an adjunctive intervention to standard rehabilitative care for individuals with Duchenne muscular dystrophy (DMD). A comprehensive literature search was conducted across five databases – PubMed/MEDLINE…

  9. Artikel Jurnal

    Level of Knowledge, Attitude, and Belief on Yoga and its Association with Practice among Nursing Officers of a Tertiary Care Hospital in Delhi

    Suprakash Mandal; Puneet Misra; Pritam Halder dkk.

    International Journal of Yoga, Vol. 19 No. 2 · 2026 · Inggris · DOAJ

    Introduction: Yoga is beneficial for mental, physical stress and noncommunicable diseases (NCDs). Due to long and hectic working hours, nursing officers experience stress and NCDs. Awareness of yoga helps adopt yoga practice and healthy lifestyle. Our objective was to assess the knowledge…

  10. Artikel Jurnal

    A Systematic Review Investigating the Nonparticipation Rate and Recruitment Challenges in Yoga Trials for Addictive Disorders

    Pinki Sevda; Priyanka Saha; Meeteileima Khumukcham dkk.

    International Journal of Yoga, Vol. 19 No. 2 · 2026 · Inggris · DOAJ

    Yoga has been studied as an effective alternative therapy for substance use disorders, demonstrating its ability to reduce stress and addictive behaviors while improving self-control and self-esteem. However, not everyone may be willing or able to engage in yoga for various reasons. Furthermore…

  11. Artikel Jurnal

    Effect of Adjuvant Yoga Therapy for Chronic Respiratory Diseases in Pediatric Population – A Scoping Review

    Monica Mahendru; Sriloy Mohanty; Dheeraj Dabas dkk.

    International Journal of Yoga, Vol. 19 No. 2 · 2026 · Inggris · DOAJ

    Chronic respiratory diseases (CRD), i.e., asthma, COPD, allergic rhinitis, and tuberculosis, account for approximately one-third of emergency hospitalizations. As a holistic therapy, yoga has the potential to improve both the physical and psychological well–being of individuals with CRD, and its…

  12. Artikel Jurnal

    Effect of Yoga on Immunity in Healthcare Professionals during the COVID-19 Pandemic – A Pilot Study

    Shazia Hasan; Megha Agrawal; Jitendra Rohilla dkk.

    International Journal of Yoga, Vol. 19 No. 2 · 2026 · Inggris · DOAJ

    Background: The COVID-19 pandemic posed significant mental and physical challenges for healthcare professionals (HCPs), leading to increased stress and potential immune dysregulation. Yoga practice, has been suggested to enhance immunity and alleviate stress. This pilot study aimed to assess the…

  13. Artikel Jurnal

    Impact of Yoga and Naturopathy on Refractive Error and Visual Acuity in a Patient with Myopia

    R. Sangamithraa; A. Vijay; A. Moovendhan dkk.

    International Journal of Yoga, Vol. 19 No. 1 · 2026 · Inggris · DOAJ

    Myopia, or near-sightedness, is a common refractive error characterized by difficulty in seeing distant objects clearly, caused by the elongation of the eyeball. Although various yoga techniques, diet, and mud therapy are effective in improving refractive error, the impact of yoga and naturopathy…

  14. Artikel Jurnal

    Yoga for Cancer Symptom Management: A Review of its Therapeutic Benefits on Breast Cancer, Quality of Life, and Psychological Distress

    Nikita Sharma; J S Nidhishree; Sunil Singh Yadav dkk.

    International Journal of Yoga, Vol. 19 No. 1 · 2026 · Inggris · DOAJ

    Cancer diagnosis and treatment often cause psychological distress and reduced quality of life (QoL). Research suggests that patients with depressive symptoms have lower survival rates. Mind–body interventions, such as yoga and meditation, have been recognized for their potential to alleviate…

  15. Artikel Jurnal

    Enhancing Yoga Pose Recognition through a Multimodal Hybrid Approach with Attention Mechanism and Late Fusion on Yoga For All-30

    Jayasurya Marasani; Dhanvanth Reddy Yerramreddy; S. Don

    International Journal of Yoga, Vol. 19 No. 1 · 2026 · Inggris · DOAJ

    Context: The project focuses on yoga pose recognition, a critical task in computer vision and AI, to enhance physical and mental well-being by improving posture analysis. It addresses challenges such as the lack of benchmark datasets and limitations in both landmark-augmented and landmark-free…

  16. Artikel Jurnal

    Yoga for Burnout in Nurses: A Systematic Review and Meta-analysis of Randomized Controlled Trials

    Athar Javeth; Sanchari Roy; Uma Shanker Agrawal dkk.

    International Journal of Yoga, Vol. 19 No. 1 · 2026 · Inggris · DOAJ

    Nurses often experience significant physical and psychological stress, leading to various individual, familial, social, and organizational issues that predispose them to burnout. Burnout has detrimental effects on the health and well-being of nurses. This systematic review and meta-analysis…

  17. Artikel Jurnal

    Impact of Rajayoga Meditation on Anxiety, Serum Cortisol, and Hemodynamic Parameters in Patients Undergoing Modified Radical Mastectomy – Prospective Randomized Control Trial

    P Sreelakshmi; Neha Maheshwari; Neel Kamal Mishra dkk.

    International Journal of Yoga, Vol. 19 No. 1 · 2026 · Inggris · DOAJ

    Background: Rajayoga meditation is form of meditation that is offered by Rajayoga Education and Research Foundation of Brahma Kumaris World Spiritual University. It is free of ritual and mantras and can be performed anywhere and anytime. The Rajayoga meditation practice can have beneficial effects…

  18. Artikel Jurnal

    Effects of Pranayama on Recently Diagnosed Migraine: A Detailed Study Incorporating Cardiac Autonomic Functions and Clinical Scores

    Shubh Laxmi; Dhanalakshmi Yerrabelli; Pravati Pal dkk.

    International Journal of Yoga, Vol. 19 No. 1 · 2026 · Inggris · DOAJ

    Context and Aims: Migraine is considered to be a primary headache disorder manifested by frequent on-and-off attacks of moderate to intense pain, mostly pulsatile or throbbing in nature. While various treatment options exist, including medication, non pharmacological interventions are also being…

  19. Artikel Jurnal

    Effects of Yoga on the Efficiency of the Attentional Networks in Competitive Archers: A Randomized Controlled Trial

    Abhijit Baishya; Darshana Hazarika; Kashinath Metri

    International Journal of Yoga, Vol. 19 No. 1 · 2026 · Inggris · DOAJ

    Background: Attention is fundamental to optimal performance in precision sports such as archery. While yoga has consistently been linked to cognitive enhancements, no study has explored its effects on attentional processes in archers. This study evaluated the impact of an 8-week yoga intervention…